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Guy
"I'm Guy, no previous martial art experience, I joined the club as a beginner at the start of 2020 and absolutely love it. I'm no Spring chicken but was looking for a new challenge that would exercise body and mind. I found it. I have a very sedentary job and karate is excercising my core muscles in a way that a regular gym workout or 10k won't do. In addition to this I feel I'm getting huge benefit from the coordination and memory work required to learn the various kata and kumite."
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